Red Bell Pepper Pasta Sauce

Red Bell Pepper, Parsley, Almond Pasta Sauce

INGREDIENTS

•  
• 2 red bell peppers (~119 g each)
• 2-3 Tbsp (30-45 ml) olive oil
• 1 onion, finely chopped (~1/4 cup or 40 g)
• 4 cloves garlic, finely chopped (2 Tbsp or 12 g)
• Sea salt and ground black pepper
• Handful of almonds
• Milk to cover all ingredients in vitamix
• 1 Tbsp (10 g) cornstarch (skip next time since it was too much sauce as i added more almonds)
• Pinch red pepper flake (optional, for heat)
• costco pasta

PROCEDURE

1. Heat oil

2.Add onions medium pieces since i'm going to blend in vitamix

3. Add red capsicum pieces, garlic cover on medium heat and then fry (roast if possible, last time capsicum got burnt it a little to taste changed a bit)

4. Add to vitamix with almonds, milk, red pepper, chopped parsley, black pepper, salt,cornstarch - run it on high until mixture thickens

5. Turn off and simmer on stove for few mins until it thickens

6. Add some hot sauce for adults over pasta and cheese for adults